Recovery & Core Restoration
Recover Your Body After Pregnancy
After childbirth, many women notice that their abdomen feels weak, unstable, or still looks pregnant months after delivery.
This may be related to diastasis recti, reduced core activation, and changes in connective tissue tension.
CoreRestore® is a structured postpartum recovery program designed to rebuild:
Deep core activation (transversus abdominis)
Abdominal wall support
Connective tissue tension (linea alba)
Posture and functional stability
Recovery combines manual therapy with a personalised rehabilitation program adapted to each stage of healing.
When indicated, treatment may also include:
INDIBA radiofrequency to improve tissue quality and collagen response
Personalised clinical electrotherapy to enhance deep muscle activation
Low-level laser therapy to support C-section scar healing
This integrated approach helps mothers recover core strength, improve stability, and feel more confident in their body again.
What Our Patients Say
Hear directly from those who’ve experienced our care





