Myofascial Release Therapy
Free your movement by releasing deep restrictions in connective tissue.
Myofascial Release is a gentle yet powerful hands-on technique designed to stretch and soften the fascia — the connective tissue surrounding your muscles and organs. When fascia becomes tight, it can cause pain, limit mobility, and create compensations in your posture.
Through sustained, slow pressure, I help to:
Lengthen shortened muscles
- Improve range of motion
- Reduce chronic tension and discomfort
- Support better posture and alignment
This technique is especially beneficial for people with chronic pain, postural imbalances, or those recovering from surgery or injury.
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