Pregnancy Massage
Expert Clinical Support for Your Changing Body
Pregnancy is a time of extraordinary change — physically, hormonally, and emotionally. At InBody Clinic, you are cared for by a women’s health specialist with over 20 years of clinical experience and advanced training in obstetric physiotherapy in Spain. I understand the anatomy and physiology of pregnancy in depth, allowing me to adapt every technique to your stage, your symptoms, and your safety.
My approach blends remedial massage, movement therapy, breathwork, and posture education to relieve discomfort, improve mobility, and support your body as it adapts to each trimester. Every session is guided by clinical insight, respect for your body, and a genuine commitment to your wellbeing and your baby’s.
Benefits of Specialised Pregnancy Massage
Our treatments are designed to help relieve:
- Back and neck pain caused by postural changes.
- Pelvic discomfort or pressure as your baby grows.
- Abdominal tension and muscular tightness.
- Swelling and fluid retention from circulatory changes.
- Sleep disturbances and fatigue caused by physical and hormonal demands.
Personalised Care for Every Stage
Each session is tailored to your trimester, your symptoms, and how your body feels that day. We:
- Use specialised pregnancy cushions to ensure safe, supported positions.
- Work with organic, skin-friendly products that respect you and your baby.
- Adjust techniques and pressure according to your needs and medical history.
More Than Massage – Preparation for Birth & Recovery
Beyond pain relief, pregnancy care at InBody Clinic is designed to nurture both you and your baby.
During pregnancy, your body goes through extraordinary changes — your posture shifts, mobility can decrease, and pelvic pressure or diaphragm tension may make it harder to breathe comfortably. Specialised pregnancy massage helps ease these discomforts while preparing your body for birth.
With each session, you will:
- Improve mobility and posture as your body adapts to your growing belly.
- Prepare for birth through mindful movement, gentle stretching, and breathwork.
- Enhance pelvic floor awareness to support delivery and postpartum recovery.
- Relieve pelvic pressure and create more space for the diaphragm, making it easier to breathe deeply and fully.
Benefits for your baby
When you are more relaxed, well-aligned, and breathing freely, your baby benefits too. Pregnancy massage improves maternal circulation and oxygenation, creating a calmer, more nourishing environment for your baby. Reduced maternal stress hormones and improved blood flow mean your little one receives more oxygen and nutrients — supporting healthy growth and development.
You are in expert hands, supported by a practitioner who combines deep anatomical knowledge, advanced clinical training, and a compassionate, nurturing approach. My goal is to help you feel strong, comfortable, and deeply connected — to your body, your breath, and your baby — throughout your pregnancy journey and beyond.
What Our Patients Say
Hear directly from those who’ve experienced our care
